Welcome to Your 2024 Mid-Year Wellness Reset!!
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Are you ready to renew, reset and re-ignite your journey of radiant living?

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Head over to my Facebook page to join, and keep up with all the latest news, The reset will be held in the Facebook group.

It’s time to step into your radiance!

Day 1: Your 2024 Mid-Year Wellness Reset

Together we’ll create your wellness roadmap for the rest of your 2024. In Day 1, you’ll learn:

• The 5 pillars of wellness you need for a holistic healthy lifestyle. It’s simple, I promise!

• Practical examples and simple wellness rituals that are easy to maintain. No more falling off the bandwagon.

• How to create a simple wellness plan with small, manageable commitments that feel fun and easy for you.

Day 2: Your Positively Blossoming Mindset

Mindset plays a big role in wellness and staying committed to your health goals. In Day 2, you’ll learn:

• How to break free from negative stereotypes holding you back from being the healthiest, happiest version of yourself.

• The power of a positive mindset and how to cultivate the thoughts and beliefs to support you in the life you want to create for yourself in 2024. A simple but powerful mindset reframing exercise that you can use repeatedly to shift from negative thinking to positively blossoming at any time.

Day 3: Your Meaningful, Aligned Life

We can’t talk about creating a meaningful, aligned life without talking about our values. In Day 3, you’ll learn:

• The importance of knowing and understanding your values about your wellness journey and ultimately creating a life that you love.

• How to identify and use your top values to support your 2024 health and wellness goals. Think greater motivation, more easeful decision making, improved resilience.

• The simple, practical steps to weave your values into your daily routine will help you stay motivated, excited, on track, deeply grounded, and connected to your wellness goals.

This free 3-day experience is for you if:

• Your 2024 Mid-Year Wellness Reset has been specifically designed for vibrant women who resonate with the challenges many of us face in the pursuit of holistic well-being.

• Whether you're a wellness enthusiast eager to reignite your passion or someone navigating the barriers that have hindered your journey, your 2024 Mid-Year Wellness Reset is the perfect space to re-ignite your spark and get motivated for the second half of the year.

Unlock your inner radiance!

It's time to embrace the vibrant, authentic you.

The free 3-day challenge begins on 18th June 2024

WHEN? TUESDAY 18 Jun 2024 11:00-20 Jun 2024 11:00

WHERE? Breathe and Blossom Women’s Health and Wellness Facebook Group

Can’t attend live? Sign up and I’ll send you the replays.

Win a chance to be coached by me!

Because what’s a Challenge without prizes? I’ll be giving away a 90-minute 1:1 wellness coaching session. This is an opportunity for you to receive my personalised support as we create a health and wellness plan tailored to you.

• Tailored Support: I'll work with you to create a holistic roadmap aligning with your wellness goals.

• Actionable Strategies: Walk away with practical steps to implement for a healthier lifestyle.

• Real Results: Experience the transformative impact of personalised coaching on your health and well-being journey.

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Meet Beccy

Hi, I’m Beccy Freeman! Women’s Health & Lifestyle Coach and Registered Counsellor supporting women to transition into and thrive in the second half of their lives. I’m passionate in my belief that the experience of perimenopause and menopause doesn’t have to rule your life - with holistic support in place, you can move through this time of change and transition to find even more purpose, passion, and power.

Using my Essentially Radiant Signature Framework, I help my clients to restore their vitality, rediscover their passion for life and redefine their sense of self.

I’m so excited to be sharing this free 3-day challenge with you!

Sign up now so as not to miss your spot!!